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Sr. Free Weights & Core Class



Event Type(s): Health, Senior
Organization: Grandview Parks & Recreation
Description: Restore your strength, posture and balance with this workout using balls, bands and sticks. Class incorporates the use of exercise; standing, in chairs and mat work on the floor. Aimed at improving your posture, increasing core strength, balance and whole body awareness. All levels are welcome. Instructor: Marta Durban
Address: Grandview Center
1515 W. Goodale Blvd
Columbus, Ohio 43212
Contact Name: Marta Durban
Contact Phone: 614-488-3111
Contact Fax: 614-481-6221
More Info Link:
Date: Tuesday, 1/16/2018
Start Time: 9:00 AM
End Time: 10:00 AM
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