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Pilates Fusion

Location:

Upper Arlington

Event Type(s): Sports & Recreation, Health
Organization: City of Upper Arlington - Senior Center
Description: Pilates Fusion with Sandy Tullett

Pilates Fusion is a blend of Pilates and Yoga movements. Exercises help increase strength, muscle tone, flexibility and balance, often targeting core muscles, which tone and strengthen the abdomen and back. Class includes everyone’s favorite - a relaxation and stress relief component. Exercise modifications are shown for those with physical limitations. No experience necessary. Wear comfortable, loose fitting clothing for this 55-minute class. Bring a yoga mat.

Act#: 553438 B
Wednesdays, 10/25-11/29

$60 | $42 SilverSneakers® by Mon prior
6 sessions
Address: 1945 Ridgeview Road
Upper Arlington, Ohio 43221
Contact Name: Senior Center Staff
Contact Phone: 614-583-5320
Contact Email: parks@uaoh.net
More Info Link: www.wemakefunhappen.org
Date: Wednesday, 10/25/2017
Start Time: 4:00 PM
End Time: 4:55 PM
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