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POUND® - Rockout. Workout.

Location:

Upper Arlington

Event Type(s): Sports & Recreation, Health
Organization: City of Upper Arlington - Senior Center
Description: POUND® - Rockout. Workout. with Jennifer Hennelly

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.

Act#: 553444 B
Tuesdays, 11/21-12/19
$42 | $33 SilverSneakers® by 11/17
5 sessions
Address: 1945 Ridgeview Road
Upper Arlington, Ohio 43221
Contact Name: Senior Center Staff
Contact Phone: 614-583-5320
Contact Email: parks@uaoh.net
More Info Link: www.wemakefunhappen.org
Date: Tuesday, 11/21/2017
Start Time: 4:30 PM
End Time: 5:00 PM
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