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Heavy Free Weights Class 55 +



Event Type(s): Health, Senior
Organization: Grandview Parks & Recreation
Description: Focus is on working each muscle group to increase strength, muscle mass and to help bone density. Learn how to be aware of core control and use core to help lift weights. Standing exercise and sitting exercise. For information contact Marta at 614-481-6203. Location is Grandview Center, 1515 W. Goodale Blvd. 43212. Fee is membership and activity pass: Residents is 45.00 per 6 months and non-resident is 55.00 per 6 months. This fee includes access to all exercise Classes and activities including Chair Volley Ball and Wii Bowling
Address: 1515 W. Goodale Blvd.
1515 W. Goodale Blvd.
Columbus, Ohio 43212
Contact Name: Marta Durban
Contact Phone: 614-488-3111
Contact Fax: 614-481-6221
More Info Link:
Date: Monday, 8/14/2017
Start Time: 8:00 AM
End Time: 9:00 AM
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