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Gentle Hatha Yoga

Location:

Upper Arlington

Event Type(s): Health, Sports & Recreation
Organization: City of Upper Arlington - Senior Center
Description: Gentle Hatha Yoga with Robbin Blackburn

Yoga improves strength, circulation, flexibility and breathing. Did you know yoga can improve your blood pressure? In randomized trials, yoga was as effective as blood pressure medicine! Best of all, yoga relieves stress and improves mood and who can't use that? This is a drop-in program and limited to 12 participants.

10-11:15 am, Th, Ongoing

$10/class
$7 SilverSneakersĀ®
Address: 1945 Ridgeview Road
Upper Arlington, Ohio 43221
Contact Name: UA Senior Center Staff
Contact Phone: 614-583-5320
Contact Email: parks@uaoh.net
More Info Link: www.wemakefunhappen.org
Date: Thursday, 6/29/2017
Start Time: 10:00 AM
End Time: 11:15 AM
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