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Balance Practice

Location:

Upper Arlington

Event Type(s): Sports & Recreation, Senior
Organization: City of Upper Arlington - Senior Center
Description: Balance Practice with Amy Schossler, UACOA

Practice safe and effective movements proven to improve your balance. If you worry about falling, this is the class for you. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. The second Tuesday of the month the class meets at 2 pm.

Tuesdays | Thursdays, Ongoing (skip 11/23)
$20/mo | Free SilverSneakersĀ®
Register in advance for each month
Address: UA Senior Center
1945 Ridgeview Road
Upper Arlington
Contact Name: Senior Center Staff
Contact Phone: 614-583-5320
Contact Email: parks@uaoh.net
More Info Link: www.uaoh.net
Date: Thursday, 11/2/2017
Start Time: 1:00 PM
End Time: 1:30 PM
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